To swim or not to swim

 Hampton has been swimming once a week pretty consistently now.

As with anything you do with horses, there are 1,000 opinions.

To be honest, I have been unable to find much legit research or science behind the benefit and risks of swimming your horse. If you find any, do feel free to throw that in the comments.

But, in general here are a few risks:

Drowning. I have not been brave enough to ask the owners of the swim facility if they have ever had a horse drown. It's a real possibility, especially with a horse who might panic. Horses cannot hold their breath like humans do. (Although I sometimes question this when tightening my girth)

Swimming-induced colic. I could not find much information on this, but it does not seem to be common and symptoms would present about 30 minutes after swimming. At Hampton's swim place, they are immediately put on a hot walker for about 30-40 minutes after they swim. 

Skin issues. I don't know if this is a huge risk if you swim just once a week, but of course this could become a problem if the horse swims frequently. I do notice that when I pick out Hampton's feet after a swim, that his feet "smell like the pool." I already treat with thrush treatments anyway, but I can see how skin issues might develop.

Back problems? There is some contradicting opinions on whether or not to swim a horse with back issues, say kissing spine or following kissing spine surgery. Some horses, especially those brand new to swimming, will swim very inverted because they are weak. Hampton, who is becoming quite comfortable with swimming, swims in a neutral position. Keep in mind, one swimming session is around 5-6 minutes for a fit horse like Hampton, less for a horse who is new or weaker.

Overextension. Specifically, overextension of the stifles. Due to the exaggerated motion of the legs, there is risk for overextension.

And of course, the benefits:

• Improved cardiovascular and respiratory fitness 
• Mental stimulation
• Keep joints mobile without the concussion (great for horses, like Hampton, with arthritis)
• Increase range of motion (*cough* like the shoulders)
• Enhanced insulin/glucose metabolism

Here is Hampton's entire swim on May 19. He is becoming very comfortable with the process and has starting to F around by flipping his nose in the water every once in a while, like he does on trail rides. Nice.

Personally, I have noticed great benefits from just once-a-week or even every other week swim classes for Hampton. His fitness and stamina have greatly improved, and I notice he feels particularly loose and swingy the day after he swims. It acts as his cardio day and I don't have to do any additional fitness days with him, with the exception of maybe one additional long-walk day.

My other thought was this would be a great workout for him on those really hot days when he needs exercise, but I don't want to stress out his sweat glands. This way he can get a workout, and I don't have to worry about triggering his anhidrosis. 

Anyway, just my thoughts on the matter. Not sure there is a right or wrong here. Thoughts?

Sources:

https://ker.com/equinews/swimming-for-horses-yea-or-whoa/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8553013/

https://www.racingvictoria.com.au/the-horse/veterinary-care/~/media/925bfc2c6c2540aab89afd44c9a69c79.ashx

https://ker.com/equinews/swimming-induced-colic-horses/

... now what?

PC: Lisa Dean
After a clean GP test!

First and foremost, get yourself a group of friends who throw you a Surprise Gold Medal Party, complete with cupcakes, booze and A CROWN OF TEARS.

... and now that I have accomplished literally every dream and additional dreams I never knew I had ...

Now what?

Several peeps have asked, "What's next?" and the answer is I really don't know. Hamp and I have remained busy though. He is staying QUITE fit with swimming, trail rides, and 3-4 days of work in the arena. He has felt energetic, happy and strong.

Did a PR of 19 laps last week. 

I think we did close to 8 miles on the trail this day.

I have many options on where to go next. My brain goes back and forth daily to be honest.

1. Sell Hampton, buy a NICE young horse. Have a savings account. Buy a truck?

2. Keep Hampton, lease him out. Buy an average young horse.

3. Keep Hampton, let him teach lessons. Try and see if I can afford a very cheap second horse.

4. Keep Hampton and Hampton only.

PC: Leah

There are pros and cons to each option. Money is of course a major factor. Having two horses does not double your expenses, it TRIPLES expenses if not more.

 If money wasn't an issue I would of course opt to keep Hamp (He can teach lessons and whatnot), AND buy a decent young horse. (weanling? yearling?). 

Hampton feels great and is not showing any signs he wants to retire. And honestly, the more he works and moves, the better his soundness and body feel. He will be 16 this year and is in probably in the best shape of his life. The other option is to retire him somewhere, but he has so much to teach people and other young horses. 

Leah and me: You are the goodest boi!
Hamp: Where's my cookie.
PC: Renate

My brain and heart fight each other on whether or not to sell him. I have TRIED selling him a couple of times. I didn't try very hard, but I TRIED. 

But, there's no rush into any decision. Meanwhile, we will keep on training and maybe hit a show or two. Maybe eye regionals? 

I still have much to learn, so there is that. 

Land Rover and Icelandics!

 Photos from the weekend of all horse weekends!

Land Rover dressage

Brilliant shirt

RideIQ had this really sweet board you could write on. I loved this idea.

Not my purchase but barn friend H scored a PRETZEL saddle pad.

Blogger gathering on XC day! So cool to see everyone

Crazy ass eventers

Stayed to watch the Grand Prix show jumping invitational as well. Got home around 10 p.m. on Saturday night exhausted. More horse things all day Sunday too!

THEN I went to watch my friend (above) show her Icelandic horse!

Super cool Icelandic stallion

Leah and Renate schooled Hampton for me! 
They both did a great job and I love sharing the porkchop and watching friends smile when he starts doing unauthorized changes haha. Good boy!

And now it's Derby Week!

Ceilings

 

GOLD.

We did it. 62%+. 8:16 a.m.

6 minutes, 30 seconds

The Grand Prix test is approximately 6 minutes, 30 seconds long.

I have completed that test in the show ring, in front of a rated judge, 7 times.

(Plus two more attempts, one in which I scratched before going down centerline and the other I retired in the middle of the test because disaster)

That is a total about 45.5 minutes I have spent riding the Grand Prix test in the show ring.

Which is why it makes me rather uncomfortable if referred to as a "Grand Prix rider" or "FEI rider." Um, no I most certainly am not.

Who is an expert, or even GOOD or SOMEWHAT knowledgeable at something they have done for 45 minutes? That is beyond ridiculous.

Even if I had gone in one time and scored a 75% - STILL that does not make me an expert. 

This test is a gauntlet and it is unlike any other level. It is a totally different animal, and despite not scoring very well a couple of times, boy did I learn from those experiences. Every time I went down centerline, I came out 7 minutes smarter.

Probably about to shit myself before my first GP.

Is anyone an expert at this test? Probably not, but man do I have respect for those who have cumulated hours, DAYS, even years worth of experience riding in the show ring at this level. Because lets be real honest, you can school all the Grand Prix all you want at home. But once you are in the ring and have to put it all together in 7 minutes, in front of a judge, and it all has to happen right now - it gets real dicey. That requires a new level or riding, of mental multi-tasking, of response from your horse. 

I had a great clinician tell me if you haven't had a meltdown or disaster in the Grand Prix, you simply have not ridden it enough. You will. It's coming for you.

Riding the Grand Prix is the single most difficult thing I have done as far as my riding. 

So while yes I will for sure hype up my horse as a "Grand Prix horse" because he deserves all the credit and admiration, I will not be saying the same about myself. 

With my 45 minutes of experience.

Aiken 2023: Part 3 | Back in the showring

 

Why must you zap my brains tho

Friday

Both Hampton and Royale enjoyed some Pulse therapy Friday morning and the humans spent the rest of the morning eating good food and more shopping. It rained most of the morning so we felt like it was the universe telling us to just tack-store hop. 

The rain had stopped by the afternoon so we took the boys to Bruce's Field to school.

Bruce's Field added a couple of new arenas since last year, making it even more impressive. It's such a beautiful place to show, with perfect footing, easy parking for trailers and palm trees lol.

I did a refresher school of our lesson the day before, and schooled briefly in the show arena. I didn't want to make Hamp too tired so I kept things light and fresh, with plenty of walk breaks.

He felt fantastic and every time I ride here I just feel so lucky. Like how the actual F did I end up here.

We also imposed tagged along on some horse shopping adventures and checked out the base for a certain eventer Olympian who stables at Stable View in the winters and also has his own jump arena and cross country course there. The barn was stunning obviously.

Saturday

Hamp and I had great ride times of about 9:30 am both days. Saturday was chilly by Aiken standards, but Hampton and I are used to 30-40 degree mornings and were fresh and ready to work. I did my planned warm up, using bursts of 5-10 min of work and then a walk break. I really focused on making him hot, and touched on the pirouettes briefly and as well as pi/pa before heading into the ring.

By the way my stock tie came undone in warm up and I quickly reattached it but it was most def very crooked for that test. Classic.
Photo: Meghan Benge

It was BY FAR the best GP test I have ever done. Hampton was hot, cadenced and ridable. There was not even a thought of last year's issues of shutting down or diving or sucking back. I did lose my balance for just a second in the middle of the ones, costing us that movement score. And there was a loss of rhythm in the passage on the last centerline. But other than that he was nearly perfect.

Earthbound but he does such a cute piaffe lol

The judge was super fair and gave us a 59.8%. With comments like "Needs more jump" "Needs more suspension". Very fair, as he is very earthbound. But I was so happy with how rideable he was and I was able to actually ride like how I do at home, instead of flailing and struggling the entire test.

Still won the class too above a much nicer horse who wasn't so ridable that day.

Sunday

I went in with the same game plan Sunday and once again had an absolutely lovely test. If I had to pick at anything, it would be that Hampton felt a little more flat this day. Just a little tired and not quite as energetic. But he was still rideable and we had a very organized, flowing test. Nailed the ones as well!

Yup we both knew that was a good one.

We had untacked at the trailer and were just dicking around when my friend (who was stalking online scores like a proper friend) squeals "You did it!" and many hugs and screams and jumping around ensued. We managed a 61.5% and my first GP score toward my gold medal. Could not have asked for a better group of friends to share that moment with.

Meghan Benge photo

Hampton of course got all the carrots and treats and the rest of the day to chill out before the long ride home on Monday.

It was also a total pleasure to watch Royale show Second Level, and another friend reach goals of qualifying at First level and making her recognized debut at Second. Everyone works so hard and it is an honor to witness all the improvements.

Another awesome Aiken trip in the books! Whew!

Aiken 2023: Part 2 | Lessons

Not a bad way to start your day.

We spent Thursday morning taking lessons with the lovely and clever SD. I asked her for a prescription for a Grand Prix warmup that would create a supple yet hot horse and boy did she nail it.

Her major point was that horses will naturally become more supple the more on the aids they become. So while it's not a bad thing to do my warm ups of counter canter, ranvers, half passes, etc. etc. it might suit me better to "adrenalize" him and THEN check in on suppleness. 

Look who did NOT untie himself from the trailer this
 year and run amuck at a top dressage barn.

Our lesson consisted of a lot of forward, back. "Quicker than you think!" she said. In canter, go forward, go forward again, come back to pirouette canter, press him and make him hot, allow back out. Repeat.

The biggest result I found in piaffe/passage. We did a lot of piaffe to medium trot. Really fire that back end. Piaffe- medium - piaffe - medium. Repeat repeat. THEN piaffe - WAIT PASSAGE - and blamo that resulted in some pretty awesome passage for Hampton. (He is not Valegro and is still very earthbound but he has more power in there!)

The BFF bringing in the boys in the morning.

We ended the lesson by touching on the GP trot half passes. She suggested I take both hands away from the direction of travel to create more sideways without having to drive him sideways. I have always thought that taking one hand above the withers creates false bend, but in this particular exercise it seemed to work. That way he had more expression sideways, without me driving him more onto his shoulders.

I now had a solid plan for warm up for the weekend show at Bruce's Field.

I also really enjoyed her teaching L and Royale, who are address some counter canter issues. I loved her clever and thoughtful ways of training and teaching a horse without stressing anyone out.

I will say both horses and humans were tired after our lessons though! Obviously we remedied that by once again having a lunch of shaved ice at Vampire Penguin. 

I would eat this every day of my life.

And dinner with friends at Whiskey Alley was absolutely delicious their brussels sprouts are AHH MAZZ BALLS. 

(Fun fact also learned on this trip: It is indeed Brussels Sprout, NOT Brussel Sprouts like pretty much all of us pronounce.)

Next: THE SHOW