I'll admit that neither I or Hampton are fit enough to handle this Kentucky heat and humidity.
We worked for a mere 30 minutes today and we both just sort of looked at each other like, "Hey, wanna just go stand under the mister in the wash rack?" "Yes." Both of dripping wet in sweat. I was almost to the point of seeing spots/feeling sick but luckily called in quits in time.
I read this article about when it is safe to ride in the heat.
Here is the key paragraph:
Sometimes we can't avoid the heat. On those days, keep an eye on the Heat Stress Index. The Heat Stress Index is the sum of the temperature plus the humidity. For example: if the temperature is 80 degrees Fahrenheit and the humidity is 20%, then the Heat Index is 100 (80+20=100). If the Heat Stress Index is less than 120, it is ok to ride. Start watching it as it rises above 120, at 150 your horse's cooling system won't work effectively. If it is greater than 180, your horse will be unable to thermo-regulate.
I rode Hampton at 9 am this morning. It was already 80 degrees with around 76% humidity (gag). That made the Heat Stress Index 156. Ummm no wonder we were in such bad shape!
Thankfully this horribleness is suppose to back off toward the end of the week. I did enter a horse trail this weekend at Flying Cross, but will not hesitate to scratch if the heat gets out of control. I have no interest in passing out, puking, or requiring a trip to the ER due to the heat. And I know that if I am overheated, Hampton probably is, too. No sense in risking either one of us.
But right now the forecast says 82 and rain. I can do that! It can rain all the live long day, I have no problem with that! So hopefully it remains a go.
After Flying Cross, Hampton will have a small let down. Not really a vacation, but just a back to the basics, easier routine for 2 weeks or so. He deserves it. And plus I have a new project horse that I have yet to write about in this blog. I'll introduce him soon. Need to get some pictures first. :)
Here is a sneak peak from his first session with me:
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| Yes, feathers! |
Stay safe in the heat everyone!





